Yesterday was a bit rough.  Abdominal wars made my mid section fire for most of the day and night, so I ended up fasting, which is kinda nice.  I stayed stoked anyway, and made so much progress on my current design project.  Pretty dang stoked

The weekend was a good one.  I was focused on resting and recovery, and did well at those goals.  I chilled, I ate a bunch, I worked for hours on the new software and made a lot of headway.  I am so excited about where

Yesterday I did it.  I got that mattress and the last chairs and stools out of the storage room, and did a dump run with most of it.  Felt awesome!  The rest of the day was spent learning this software and appreciating the rain storm

Yesterday was pretty dang awesome.  I rode the internet bike trail on my trainer for an hour in the a.m. and it felt good.  This new way of eating has me re-evaluating my energy levels and abilities, and every day I learn more.  That got

Yesterday was fucking excellent.  Week 5 of a resistance progression had me beat after my morning workout, so I sat here and worked on learning Fusion360 and starting up this blog.  I was crazy productive, which was rad.  Yoga’d my way into the afternoon, appreciated

Today…was rad.  Lots of learning, in the early stages with new software.  And this new blog.  Here’s a first try.